Find out more about your child’s eating habits with our short quiz
How old is your child?
Protein helps build bones, muscles, and plays a vital role in growth and many bodily functions.
Did you know that your child needs to take 13 grams of protein every day? This equals to 2 whole eggs every day.
Do you think that your child gets this much amount of protein every day?
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Protein helps build bones, muscles, and plays a vital role in growth and many bodily functions.
Did you know that your child needs to take 19 grams of protein every day? This equals to 3 whole eggs every day.
Do you think that your child gets this much amount of protein every day?
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Protein helps build bones, muscles, and plays a vital role in growth and many bodily functions.
Did you know that your child needs to take 28 grams of protein every day, which makes like 4 whole eggs every day.
Do you think that your child gets this much amount of protein every day?
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Protein helps build bones, muscles, and plays a vital role in growth and many bodily functions.
Did you know that your child needs to take 31 grams of protein every day? This equals to 4 whole eggs every day.
Do you think that your child gets this much amount of protein every day?
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Fruits and vegetables contribute to a balanced diet for kids, support healthy gut and protect against obesity risk.
Did you know that your child should eat at least 5 portions of a variety of fruits and vegetables per day?
Do you think that your child gets 5 portions of fruit and vegetables every day?
Useful tip: A child-sized portion is roughly (the amount that would fit in the palm of their hand) or 1/2 apple OR 1 bananna OR 1/2 orange OR 4 cherry tomatoes
A child-sized portion is roughly the amount that would fit in the palm of their hand or “1 apple” OR “1 orange” OR “1 tomato”.
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Thank you for filling in the quiz.
We recommend that your child tries a nutritional supplement like PediaSure
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Abbott Laboratories S.A. (Pty) Ltd., Abbott Place, 219 Golf Club Terrace, Constantia Kloof, 1709. Tel: (011) 858 2000. Fax: (011) 858 2137. Promo. ZA-PDS-2200071 September 2022
Well done mom! Your child has a great diet to help with their growth and development.
If you want some recipe ideas please click the link below.
Abbott Laboratories S.A. (Pty) Ltd., Abbott Place, 219 Golf Club Terrace, Constantia Kloof, 1709. Tel: (011) 858 2000. Fax: (011) 858 2137. Promo. ZA-PDS-2200071 September 2022